This is yet another amazing herb that is used as one of the best natural remedies for weight loss. One of the leading causes of weight loss in today world is excessive stress. Under constant stress, the body starts releasing a steroid hormone named cortisol that affects the blood sugar level and appetite and leads to storage of fat in the body. Stress also promotes the release of neurochemical Neuropeptide Y that leads to the growth of fat tissue. The best way to fight these negative effects of stress is by calming the body and mind with the soothing sage herb.
Ingredients:
- Dried sage – 2 tsp
- Boiling Water – 8 Ounces
Method:
Add the sage in a cup and pour the warm water over it, let the leaves steep for 5 minutes, strain the liquid and drink 1 to 2 times every day.