Showing posts with label Recipe. Show all posts
Showing posts with label Recipe. Show all posts
7 Natural Detox Drinks For A Flat Stomach In 2 Weeks

7 Natural Detox Drinks For A Flat Stomach In 2 Weeks

7 Natural Detox Drinks For A Flat Stomach In 2 Weeks


Here are 7 powerful natural detox drinks for a flat stomach in 2 weeks that you just will make at home using only a few ingredients! If you’ve got been trying to get rid of stomach fat, the subsequent recipes can assist you to accomplish your goal in only two weeks.

To lose weight and keep it off, you may need to change your feeding habits, simple changes like drinking a minimum of eight glasses of water throughout the day and feeding a low carb, a low-calorie diet can help transform your body quickly.

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Best Lemon Cleansing Drink For Fast Weight Loss

Best Lemon Cleansing Drink For Fast Weight Loss

Best Lemon Cleansing Drink For Fast Weight Loss


The lemon cleansing diet doesn’t require any special equipment or products and can be performеd in the comfort of your own home for colon cleansing, liver cleansing, or as a general body cleansing.

Ingredients

  • Fresh lemon juice
  • Honey
  • White pepper
  • Spring or distilled water
  • Herbal laxative tea (optional)
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Natural Colon Cleanse Recipe For Fast Weight Loss

Natural Colon Cleanse Recipe For Fast Weight Loss

Natural Colon Cleanse Recipe For Fast Weight Loss


Below is a natural colon cleanse recipe for fast weight loss if you are trying to get rid of some extra pounds fast! This remedy is very effective if used correctly along with a low-calorie diet. We all know the importance of maintaining a healthy weight which is sometimes almost impossible to achieve.

Following this simple remedy below can help you clean your colon within 3 days and lose up to 10 pounds of waste and fat quickly.

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Lose Weight In 72 Hours And Remove Toxins From Your Liver With This Drink

Lose Weight In 72 Hours And Remove Toxins From Your Liver With This Drink

Lose Weight In 72 Hours And Remove Toxins From Your Liver With This Drink


This drink is one of the most effective weight loss drinks that is trending right now and for a very good reason too! The success rate is very high, people are seeing some great results in a short amount of time.

Ingredients:

  • 3 lemons
  • 1 cup of chopped parsley
  • 5 stems of celery
  • 6 cups of water
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Lose 5 Pounds In 1 Night Using This Magic Weight Loss Drink

Lose 5 Pounds In 1 Night Using This Magic Weight Loss Drink

Lose 5 Pounds In 1 Night Using This Magic Weight Loss Drink


For this drink to be effective, you will need to follow a strict diet that is very low in calories and also incorporate at least 30 minutes of exercise into your daily routine.

Ingredients
  • half of a banana
  • 1 teaspoon of ground almonds
  • half a cup of almond milk
  • 1 teaspoon of grated ginger
  • half of a teaspoon of cinnamon powder
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How to Lose Belly Fat in a Week

How to Lose Belly Fat in a Week

How to Lose Belly Fat in a Week

How to Lose Belly Fat in a Week We have great news for you we have found 5 home remedies which will help you lose your stubborn belly fat without exercise easily.

Yes we won’t make you workout because we know many of us just don’t have time for it so would you like to lose a few fat pounds without exercising.

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Drink This Before Sleep And Wake Up With Less Weight Every Day!

Drink This Before Sleep And Wake Up With Less Weight Every Day!


Drink This Before Sleep And Wake Up With Less Weight Every Day

Ingredients:
  • 1 Lemon
  • 1 cucumber
  • 1 tablespoon of ginger
  • 1 tablespoon of Aloe vera juice
  • A bunch of parsley or Cilantro
  • 1/2 a glass of water
Drink This Before Sleep And Wake Up With Less Weight Every Day


Preparation & Consumption
  • Take a clean blender jar
  • Cut the cucumber into small pieces and put them into the jar
  • Squeeze juice from the lemon into the jar
  • Add 1 tablespoon of ginger
  • Add a bunch of parsley or cilantro
  • Add half glass of water
  • Blend it very nicely to make this drink
  • Drink this juice every night before bed
Drink This Before Sleep And Wake Up With Less Weight Every Day
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I Lost 146 Pounds in 6 Months This 2 Ingredient Drink Works Miracle for Weight Loss

I Lost 146 Pounds in 6 Months This 2 Ingredient Drink Works Miracle for Weight Loss


In this article, you will read how you can get the slim body you want with a simple natural drink.

It’s a powder that helps you remove the belly fat and hips and it’s very effective. The powder can be found in most homes and it’s called Baking Soda. It’s going to enhance your digestion, as well as provide alkalizing powers to your body. It’s going to cleanse your body and eliminate toxins from it.

I Lost 146 Pounds in 6 Months This 2 Ingredient Drink Works Miracle for Weight Loss

All you need is water, baking soda, and lemon juice. It’s recommended to mix up to 2 teaspoons of baking soda with an 8-ounce glass of water. The best time to drink this mixture is before going to bed, on an empty stomach.

But, note that you need to be careful if you have high blood pressure and consult your doctor before trying this drink.

Besides, you can take a cup of water and add a few lemon juice drops in it, along with one teaspoon of baking soda. Mix it up and consume it every morning on an empty stomach, half an hour before eating. You will achieve the body you’ve always wanted in no time!
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Only 1 Ingredients for Weight Loss

Only 1 Ingredients for Weight Loss


Apple cider vinegar is often included in diets for quick weight loss. Just like lemons, apple cider vinegar is also a rich source of pectin and this fiber helps in increasing satiety so that you feel fuller for a longer period of time and don’t make unhealthy food choices. It also helps n breaking down the fat cells of the body and keeps the metabolism running at a fast pace even when the body is in a state of rest. While water is good to flush out extra toxins from the body, apple cider vinegar helps in boosting the metabolism. Lemon juice will help make the taste of vinegar bearable. Try this mixture to notice the change in your body.

Only 1 Ingredients for Weight Loss

Ingredients:
  • Water – 1 bottle
  • Apple cider vinegar – 1 tsp
  • Lemon juice – 1 tsp
Method:

Add a teaspoon of apple cider vinegar to a cup of water. Add a teaspoon of lemon juice to this mixture and drink it at least once a day. You will surely see a good result.
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Best Smoothie for Weight Loss, You need Only 2 Ingredients

Best Smoothie for Weight Loss, You need Only 2 Ingredients


This is yet another amazing herb that is used as one of the best natural remedies for weight loss. One of the leading causes of weight loss in today world is excessive stress. Under constant stress, the body starts releasing a steroid hormone named cortisol that affects the blood sugar level and appetite and leads to storage of fat in the body. Stress also promotes the release of neurochemical Neuropeptide Y that leads to the growth of fat tissue. The best way to fight these negative effects of stress is by calming the body and mind with the soothing sage herb.

Best Smoothie for Weight Loss, You need Only 2 Ingredients

Ingredients:
  • Dried sage – 2 tsp
  • Boiling Water – 8 Ounces
Method:

Add the sage in a cup and pour the warm water over it, let the leaves steep for 5 minutes, strain the liquid and drink 1 to 2 times every day.
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If You Really Want Loss Your Weight, Use These 3 Ingredients

If You Really Want Loss Your Weight, Use These 3 Ingredients


Ginseng is an important herb used in traditional Chinese medicine that is effective in promoting healthy weight loss. The compound ginsenoside in the herb is useful in inhibiting the differentiation in the cells that store energy in the form of fat. It prevents the cells from completing the fat storage process. It aids in controlling obesity and diabetes. It is a potent stimulant and one of the best home remedies to boost metabolism that also helps in relieving fatigue and boosting energy. The best way to consume ginseng is in the form of tea with lemon or honey.


If You Really Want Loss Your Weight, Use These 3 Ingredients

Ingredients:
  • Chopped American or Korean Ginseng – 1 tsp
  • Water – 8 Ounces
  • Honey or Lemon to taste
Method:

Put the ginseng in a cup and pour boiling water over it, allow it to steep for 10 minutes. Strain the liquid, add lemon juice or honey, mix well and drink it 1 or 2 times every day.
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This Honey, Lemon and Cinnamon Based Drink Will Help You Lose Weight

This Honey, Lemon and Cinnamon Based Drink Will Help You Lose Weight


You don’t often win the fight with excess pounds, not to mention the starving some of you have to go through. Losing weight can turn into a real nightmare, and strict diets are bad for your health.

You usually forget that physical activity is important. The same applies to water, because you should drink plenty of it. But, some of you have even greater problem. Are you giving your best, exercising every day, and eating well, but your pounds seem to go nowhere?

We understand you completely, and this article will help you lose weight, and love your new body. Have you ever tried using lemon, honey and cinnamon in any of your recipes? If not, it’s time to give this combo a try.

Lemon, honey and warm water enhance digestion, flush out toxins, and stimulate a healthy weight loss process.

This Honey, Lemon and Cinnamon Based Drink Will Help You Lose Weight

Lemons: Pectin in lemons keep you full for longer, so you won’t thin of snacking whatever comes to your mind.

Honey and warm water: The sweet liquid gives your body an alkaline boosts, and it’s able to break down fat more easily.

Cinnamon: It enhances digestion, regulates insulin, and controls the breakdown of carbohydrates. Cinnamon helps the body absorb the nutrients from your food, and keeps you full for longer.

Ingredients:
  • 1 tsp. cinnamon powder, freshly ground
  • ½ lemon, juiced
  • 1 tbsp. honey
  • 1 glass of warm water
Preparation:

You don’t need to do any fancy prepping. Stir a teaspoon of freshly ground cinnamon into a glass of water, and add in your honey and lemon juice. Stir again.

Dosing

Always drink your slimming liquid in the morning. It will help you lose weight without the irritating yo-yo effect.

You should never use store-bought suppressants, because these aren’t good for your health, and may prevent you lose those excess pounds.

We suggest that you consult your doctor before you decide to try any homemade remedy.
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Ginger Juice – Amazing Drink That Helps You Remove Belly Fat

Ginger Juice – Amazing Drink That Helps You Remove Belly Fat


Ginger is extremely helpful for losing extra weight in a very short time and is even more effective than numerous medicines, and supplements offered on the market, which are loaded with chemicals.

The ginger juice also fights infections as it boosts the immune system.

It is definitely one of the healthiest foods on the planet, as it is abundant in nutrients, vitamins, and mineral. Therefore, its juice treats various common ailments and diseases and strengthens overall health.

Ginger Juice – Amazing Drink That Helps You Remove Belly Fat


This is how to prepare it:

Boil 1.5 liters water, and add a chopped ginger root (5 cm). When it softens, strain the mixture.

Use:

Drink this juice on a daily basis. For fast effects in losing excess pounds, drink it daily for 6 months.
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Put These 3 Ingredients in Your Coffee. After Just 2 Sips, Your Metabolism Will Be Faster Than Ever!

Put These 3 Ingredients in Your Coffee. After Just 2 Sips, Your Metabolism Will Be Faster Than Ever!


We all love our hot cup of coffee, especially at the beginning of the new day. Yet, not all of you are aware that its consumption also brings various health benefits.

It can boost your metabolism and give you more energy for the day.

Also, only a few know that you can transform your favorite morning brew into a metabolism booster and a potent fat burner! All you need to do is to add several ingredients to your coffee, and it will help you burn extra pounds without changing your diet or lifestyle!

Put These 3 Ingredients in Your Coffee. After Just 2 Sips, Your Metabolism Will Be Faster Than Ever!

These three mighty ingredients include:

1. Coconut oil
2. Honey
3. Cinnamon

Here is how to use these remarkable natural ingredients and boost your metabolism while drinking your coffee:

Ingredients:
  • ¾ cup of coconut oil
  • ½  tbsp of honey
  • 1 teaspoon of cinnamon
  • 1 teaspoon of cocoa (optional)
Instructions:

Mix these ingredients together in a glass jar, and store it in the fridge.

Use:

Every morning, you should add a teaspoon or two of the mixture to your freshly brewed coffee, stir well, and drink it! Enjoy!
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1 Ingredient to Lose Weight

1 Ingredient to Lose Weight


Pomegranate is one of the best fruits in the planet, it's full of benefits. Along with many health benefits pomegranate also useful in helping people to lose weight, because it cleanses and gives energy to the body. It can help to lower blood pressure and help to prevent cancer. Eat pomegranate it can helping to prevent hardening arteries during attempts to lose weight.

1 Ingredient to Lose Weight

In addition to several other benefits of Pomegranate, among them: Promotes healthier and younger looking skin, Removes harmful waste and toxins, fights and fatigue and increase energy levels...

Pomegranate juice has more antioxidants than grape juice,  green tea and blueberry... Pomegranate juice can deflate muffin tops and belly fat, helps promote skin repair, appreciably lowers levels of the stress hormone cortisol in saliva, boost sexual desire, can also calm nerves and boost memory.

As well pomegranate supplements help you to clean your body and losing weight.
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BOILED EGGS DIET: Lose 11 kg In 2 Weeks!

BOILED EGGS DIET: Lose 11 kg In 2 Weeks!


If you want to obtain results rapidly, the boiled eggs diet is the ideal one. Only several eggs are used and numerous vegetables and citric fruits are included, which comprises a balanced menu. The diet helps you improve the metabolism and burn fat without the annoying feeling of hunger.

It is very important to drink a lot of water. Water hydrates our body and nourishes the cells so that they can remove toxins. Drink at least 8 or more glasses of water a day. Consuming water constantly will help you learn how to distinguish between hunger or just feeling hungry, so you’ll have a more balanced diet.


The rules for this diet are very simple. As in any other diet, it is not allowed to eat ‘garbage’, as: hamburgers, sweets, etc. It is necessary to limit the consumption of sugar and salt. Also, avoid the consumption of sodas and alcohol.

This diet can help you lose up to 11 kg in 2 weeks (any time your body allows it), and the best thing is that you will not have your weight back after you’ve finished this diet!


Here’s the menu for the next 2 weeks. Enjoy!

BOILED EGGS DIET: Lose 11 kg In 2 Weeks!

WEEK 1

Monday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Fruit and 2 slices of wholemeal bread.
Dinner: Cooked chicken and big salad.

Tuesday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Cooked chicken and green salad.
Dinner: 2 eggs, vegetable salad and 1 orange.


Wednesday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Cheese low in fat, 1 tomato and 1 slice of wholemeal bread.
Dinner: Cooked chicken and big salad.

Thursday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Fruit.
Dinner: Steamed chicken and big salad.


Friday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: 2 eggs and steamedvegetables.
Dinner: Fish on barbecue and big salad.

Saturday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Fruit.
Dinner: Steamed chicken and big salad.


Sunday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Chicken with steamed vegetables and tomatosalad.
Dinner: Steamed vegetables.

WEEK 2

Monday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Chicken and big salad.
Dinner: 2 eggs, salad and 1 orange.

Tuesday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: 2 eggs and steamedvegetables.
Dinner: Fish on barbecue and big salad.


Wednesday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Cooked chicken and big salad.
Dinner: 2 eggs, vegetable salad and 1 orange.

Thursday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: 2 eggs, cheese low in fat and steamedvegetables.
Dinner: Steamed chicken and big salad.


Friday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Tuna salad.
Dinner: 2 eggs and big salad.

Saturday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Cooked chicken and big salad.
Dinner: Fruits.

Sunday

Breakfast: 2 boiled eggs and 1 citric fruit.
Lunch: Steamed chicken and steamedvegetables.
Dinner: The same as lunch.


As you can see, it is a diet low in carbohydrates, so do not forget to consult a doctor before the beginning! The menu is very simple and you will not have problems with carrying it out. To obtain better results, you must do exercise at least 30 minutes a day!
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